Work with me
What is coaching?
Life and success coaching draws from a variety of techniques and disciplines to assist you to create change in your life, going from where you are to where you want to be. Coaching will help you shift your thoughts and behaviour to live the life you want to live.
She Has Plans coaching is based on the following transformational modalities
* Neuro Lingistic Programming
* Emotional Freedom Technique
* Clinical Hypnotherapy
* Journal therapy
These modalities combined with life and success coaching will create the personal development transformation you desire.
Coaching is part motivation, part education and part accountability to help you make lasting changes that will improve your life.
You will uncover what is truly important to you, figure out what is missing and why you are feeling stuck or dissatisfied. Together we will create a plan and set goals to actively move you towards what you want to create.
Make ‘it’ Happen
Whatever ‘it’ is that you want to make happen in your life, know that it is possible for you! You can take your dreams and inner ambitions and turn them into your reality.
I believe that when you combine an intentional plan and a mindset programmed for success, you can become unstoppable!
The power of your mind is so much more than just being positive. When you change your mindset you can change your life. She Has Plans coaching focuses on working at the beliefs and identity level of your mind.
Creating a mindset of self-belief, confidence and courage will play a massive role in creating the life you want to live.
When you focus on only shifting your life at the lower levels of environment or behaviour little changes but when you shift at the purpose, identify and belief level, your whole life changes. Making shifts at the higher levels causes change to trickle down to the lower levels of your behaviour and your environment and your day to day life.
Work with me
If you are interested in signing up for life and success coaching select one of the following options and we can start working together!
Life coaching & mindset session
This is for you if you have a single issue that you want to start working on. In this session we will look at where you are right now and discuss any issues you might be facing that are stopping you from moving forward. This session will include some deep mindset work to help you reset your thoughts and start transforming your life.
This is also a great taster session for anyone not ready to commit to a full coaching series.
* 90 Minute session @ £90
success Breakthrough Session
This is an intensive coaching and NLP breakthrough session to help you shift from overwhelmed to clear, confident and making progress on your goals.
In this session we will do a deep dive into your life and what might be overwhelming you or holding you back right now. After your session you will have set a clear success goal, know exactly what steps to take and feel empowered confidence to make it happen.
Goal setting: You will discover exactly what success means to you and create your success goal using NLP.
Roadmap to success: Together we will design your action plan to help you see exactly how you will make it happen and when.
Mindset: We will uncover any limiting beliefs that are holding you back and reprogram your mind for success using techniques such as NLP, EFT, T.I.M.E. or hypnosis (each session is bespoke to the client).
Going forward: You will create your success rituals to ensure that you continue to make progress and attract success.
This is a two hour intensive session @ £199